The Unmet Emotional Needs Worksheet is a walkthrough of the 6 emotional needs we have accompanied by reflective questions for you and your partner. Understanding and addressing emotional needs is paramount in intimate relationships. Unmet emotional needs can have far-reaching consequences, affecting our well-being and the dynamics of our relationships. In this blog post, we'll delve into the significance of these core emotional needs and explore the six fundamental emotional

Our emotional needs matter immensely. Just as unmet physical needs can lead to suffering, unmet emotional needs in a relationship can result in feelings of dissatisfaction, loneliness, and resentment. When these needs are not fulfilled, we may begin to feel unappreciated, unloved, or misunderstood, ultimately creating emotional distance between ourselves and our partner. Over time, this can erode the foundation of the relationship, leading to increased conflicts, decreased in

I offer couples therapy in Los Angeles, and LGBTQIA Couples Therapy and the clients I see all seek therapy for a variety of reasons, and...