Oliver Drakeford's Blog: West Hollywood

OLIVER DRAKEFORD THERAPY BLOG

Jan 57 min read

Understanding Family Functioning as Part Of Family Therapy IN Los Angeles

As a family therapist, one of the ways I try to explore what is going on in relationships and how best to help the family is to...

Jan 23 min read

The Benefits Of Group Therapy

Let’s just get on the same page about what exactly a process group is, because you and I might have very different ideas of what a group...

Dec 29, 20233 min read

RELATIONSHIPS & COUPLES: The unmet emotional needs worksheet

The Unmet Emotional Needs Worksheet is a walkthrough of the 6 emotional needs we have accompanied by reflective questions for you and...

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Dec 28, 20235 min read

The Six Unmet Needs in a Romantic Relationship

Our emotional needs matter immensely. Just as unmet physical needs can lead to suffering, unmet emotional needs in a relationship can...

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Dec 27, 20231 min read

Understanding Emotions with a Printable Feelings Chart for Adults

Embracing Emotional Literacy: In our success-driven culture, emotional awareness often takes a backseat. However, understanding and...

Dec 27, 20233 min read

How Long Does it Take to Break a Habit or Addiction: Tips & Steps

Breaking a habit or addiction is no easy feat. Whether it's overeating, smoking, or even worry and anger, we all struggle with unhealthy...

Dec 26, 20236 min read

5 Reasons People See Me For Couples Therapy: Los Angeles

I offer couples therapy in Los Angeles, and LGBTQIA Couples Therapy and the clients I see all seek therapy for a variety of reasons, and...